Chicken nuggets
Side
Ingredients
Ingredient |
Quantity |
Alternatives |
Seitan chicken |
200g |
|
Plain flour |
50g |
|
Gram flour |
1 tbsp |
Cornstarch |
Soy milk |
100ml |
|
Lemon juice |
1 tbsp |
|
Vegetable oil |
1 tbsp for the batter and a large amount for frying |
|
Breadcrumbs |
50g |
|
Salt |
A generous amount |
|
Black pepper |
|
|
Other info
Timing: 30min
Produces: 200g
Used in: None
Variations
None
Instructions
- Slice the seitan into small slices.
- Place the plain flour in a bowl and one-by-one dip the seitan chunks in, coating on all sides, then leaving to one side on a plate or tray.
- In a clean bowl, combine the gram flour, soy milk, lemon juice, and 1 tbsp vegetable oil.
- In a separate bowl, combine the breadcrumbs, salt, and pepper.
- Working one chunk at a time, dip the seitan in the batter, covering all sides, then dip in the breadcrumbs, again evenly covering all sides. Place each nugget to one side ready to fry.
- Fill a deep pan with approx. 1cm of vegetable oil and bring to a medium heat. (Not too hot of the nuggets will burn.) Using tongs, place each chunk into the pan. Use multiple batches so as not to crowd the pan.
- Fry the nuggets on one side until golden brown (approx. 3 minutes) then turn over and again fry until golden brown. Once finished the nuggets are ready to eat.
Source
Adapted from Anything You Can Cook, I Can Cook Vegan, p. 130
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