Ingredient | Quantity | Preparation |
---|---|---|
Courgettes | 1 (or half) | |
Broccoli | 350g | |
Green beans | 175g | |
Peas | 175g | |
Garlic | 2 cloves | Crushed |
Coconut milk | 350ml | |
Vegetable stock | 250ml | |
White onions | 1 medium | Chopped |
Ginger | 2 tbsp | Grated |
Cumin | 2 tsp | |
Turmeric | 1/2 tsp | |
Corriander | 1/2 tsp | |
Green chillies | 1 or 2 | Chopped and deseeded |
Vegetable oil | ||
Salt |
Timing: 20min
Produces: 4 servings (requires accompaniment such as rice)
Used in: None
The vegetables in this dish can easily be substituted. E.g. Bok choy, aubergine, etc.
500 Vegan Dishes, p.138