| Ingredient | Quantity | Preparation |
|---|---|---|
| Oats | 100g | |
| Red lentils | 50g | |
| Pearl barley | 50g | |
| White onions | 1 medium | Finely chopped |
| Carrots | 1 large | Finely chopped |
| Mushrooms | 100g | Finely chopped |
| Vegan butter | ||
| Allspice | 1 tsp | Ground |
| Black treacle | 2 tsp | |
| Vegetable stock | 500ml | |
| Black pepper |
Timing: 1h 15min
Produces: 4 servings (as a main accompaniment)
Used in: None
None
Keef cooks